8 PM - 10 PM Hell's Kitchen FOX
In the 11th season premiere, 20 contestants split into two teams and present dishes in Las Vegas. But can they impress Chef Gordon Ramsey?
10 PM - 11 PM Body of Proof ABC
A mob boss' son is gunned down and he threatens to get even. Megan and her team believe a death they are investigating is just the first of many in order for the mob boss to get his revenge.
Here are some of the news episodes on cable tonight:
8 PM
Pretty Little Liars ABC Family - Hanna is front and center in dealing with Caleb's family drama, while Spencer investigates Mona's time in a sanitarium
Dance Moms Lifetime - The girls have a difficult time learning a military inspired dance.
9 PM
19 Kids and Counting TLC - This is the first of a three episodes following the family's trip to Asia. Expect to see everyone having trouble using chopsticks
Doomsday Preppers National Geographic - A couple from Virginia believe that economic unrest will result in another World War and an Oregon man makes the necessary precautions for a terrorist attack.
10 PM
The Millionaire Matchmaker Bravo - Patty tries to find love for a retired NFL punter with the help of former basketball player John Salley.
Cougar Town TBS - Jules pays a visit to her therapist when she finds out her friends are keeping secrets and Laurie is confused about her feelings for Travis.
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